Recipe for Reducing Cholesterol

Got this recipe from my father's friend Hj Suhaini Hj Hassan. Thank you very much. Hope this recipe will be useful to anybody.

Ingredients
80g Black fungus
80g old ginger
10 red dates

Method:
1. Soak fungus in water until soft and then wash it clean
2. Cut the ginger (without removing the skin) into 8 slices
3. Remove the seeds from the red dates
4. Put all the ingredients in a slow cooker
5. Add in 8 cups of water in the cooker
6. Cook the mixture in 6 hours in slow heat

Note:
It is best to preare this in the evening and startcooking before you go to bed. If you start cooking at 9 pm, the soup should be ready for drinking by 6 am.